Our procedures
Surgical & aesthetic procedures
Facial, body and gender-affirming surgery — each procedure tailored to your anatomy and goals.
Face
Facelift
Natural rejuvenation of the lower face by lifting deeper tissues, smoothing excess skin, and restoring natural contours.
Learn moreNeck Lift
Redefine the jawline and smooth a sagging or banded neck.
Learn moreEyelid Surgery
Refresh tired, heavy or hooded eyes for a rested, natural look.
Learn moreBrow Lift
Lift a heavy brow and soften forehead lines for a refreshed, open look.
Learn moreBreast
Breast Augmentation
Natural, balanced enhancement tailored to your body — with implants or your own fat.
Learn moreBreast Lift
Raise and reshape the breasts for a firmer, more youthful contour.
Learn moreBreast Reduction
Lasting relief from neck, back and shoulder strain — with natural, balanced results designed around your body.
Learn moreBreast Implant Exchange
Update your size or style, or replace aging implants — refreshed results designed around you.
Learn moreBreast Implant Removal
Implant removal on your terms — with a natural, balanced result and a plan that respects your goals.
Learn moreMale Breast Reduction
A flatter, firmer, more masculine chest with discreet, natural results.
Learn moreBody
Tummy Tuck
A flatter, firmer abdomen — removing excess skin and repairing separated muscles.
Learn moreArm Lift
Remove excess skin and refine the upper arms for a firmer contour.
Learn moreThigh Lift
Tighten loose skin and refine the thighs for a smoother contour.
Learn moreLiposuction
Remove stubborn fat and refine your contour, area by area or all the way around.
Learn moreOmakase Body Restoration
A fully bespoke combination of procedures, designed entirely around you.
Learn moreLabiaplasty
Reshape the labia for comfort and confidence — with discreet, respectful care.
Learn moreGender Affirming
Top Surgery
Personalized, affirming chest masculinization and chest reconstruction surgery, led by a Royal College–certified plastic surgeon.
Learn moreGender Affirming Breast Augmentation
Feminizing breast augmentation that creates natural, balanced fullness — within affirming, respectful care.
Learn moreBefore you choose a procedure
Every procedure here is performed by Dr. Katie Armstrong, a plastic surgeon in Toronto, in an accredited surgical facility. If you are still deciding, both pages explain what to expect before you book.
Dr. Katie Armstrong
The Self Institute
Plastic & Reconstructive Surgeon
50 Burnhamthorpe Rd W, Suite 343, Mississauga, ON L5B 3C3