Breast Lift at The Self Institute

Breast Surgery

Breast Lift

Raise and reshape the breasts for a firmer, more youthful contour.

Quick answer

A breast lift with Dr. Katie Armstrong reshapes and raises the breasts and repositions the nipple to restore a firmer, lifted contour without changing size.

Treats

Sagging, firmness

Back to normal

1–2 weeks

Exercise

Weeks 4–6

View gallery

The results shown online are just a small selection — a fuller gallery of representative breast lift results may be viewed privately during your consultation.

Written & medically reviewed by Dr. Katie Armstrong, MD, MSc, FRCSCLast reviewed

Overview

What is a breast lift?

A breast lift, or mastopexy, removes excess skin and reshapes the breast tissue to raise the breasts and reposition the nipple. It restores a firmer, more youthful contour without necessarily changing breast size.

A lift is often combined with augmentation for added volume, or with reduction — Dr. Armstrong tailors the plan to your anatomy and goals.

Breast Lift imagery

The process

What to expect

  1. Step 1

    Consultation

    Meet with Dr. Armstrong to discuss your goals, explore your options, and receive personalized recommendations and a detailed quote.

  2. Step 2

    Surgical planning

    We confirm your procedure, select your surgery date, and provide guidance on the next steps.

  3. Step 3

    Pre-operative appointment

    About one month before surgery, our RN reviews your medical history in detail and explains how to prepare for surgery, what to expect on the day, and how to manage your post-operative care.

  4. Step 4

    Surgery day

    Your procedure is performed by Dr. Armstrong and her surgical team, with your safety and comfort closely monitored throughout.

  5. Step 5

    Recovery & follow-up

    Dr. Armstrong and her team monitor your healing, answer your questions, and support you throughout your recovery.

Candidacy

Am I a candidate?

A breast lift tends to suit patients who recognize themselves in most of the points below. The only way to know for certain is an in-person assessment, and Dr. Armstrong will confirm your candidacy at your consultation.

  • Your breasts have settled or lost firmness — often after pregnancy, breastfeeding or weight change
  • You are happy with your size, or open to combining an implant for added fullness
  • You are in good general health and a non-smoker (or willing to stop around surgery)
  • You are not planning a pregnancy in the near term
  • You have realistic expectations about scars in exchange for a lifted shape

Healing, step by step

Recovery timeline

Every patient heals at their own pace. This is the typical arc, and your personal plan and follow-ups are tailored to you.

  1. Day 1

    Home the same day in a supportive surgical bra, with a helper for the first night.

  2. Weeks 1–2

    Swelling and soreness settle; most patients return to desk-based work.

  3. Weeks 2–4

    Light activity resumes as the new shape starts to settle. Avoid lifting and chest-focused exertion.

  4. Weeks 4–6

    Cleared gradually for full activity and exercise, with scar care under way.

  5. Months 3–12

    Scars soften and fade as the lifted contour reaches its final, natural position.

Before & after

Breast Lift results

A few of Dr. Armstrong's most recent breast lift results, shared with patient consent. She'll walk you through more — matched to your goals — at your consultation. Every result is individual.

Your investment

Planning for Breast Lift

Every surgical plan is individual, and your exact quote is provided after your consultation. Starting prices are listed on our pricing page, and financing is available through our partner, Beautifi, should you wish to spread the cost over time. To begin, we invite you to book a consultation.

About the procedure

Recovery, results & safety

Planning & logistics

Further reading

Articles you may find helpful

Why patients trust Dr. Katie Armstrong

Royal College–certified care

Dr. Katie Armstrong, MD, MSc, FRCSC, performs every procedure at an accredited surgical facility — guided by the philosophy she calls The Self Institute: considered consultations, candid advice and a plan designed around you.

Mississauga skyline at sunset

Your consultation

Ready to take the
first step?

Book a private consultation with Dr. Katie Armstrong. We'll take the time to understand your goals and answer every question.

Call (905) 247-5071