For our patients

Patient resources

What to expect and how to prepare — before your consultation, before surgery, and through recovery.

Before your consultation

A little preparation helps us make the most of your visit.

Bring a written list of your goals and any questions you’d like to ask.
Have your medical history ready, including past surgeries and any conditions.
Bring a current list of your medications and supplements.
For virtual consultations, submit the requested photos securely in advance.
Expect a genuine conversation, an examination, candid options and a personalized quote — you set the pace.

Once your surgery is booked, your team provides a personalized pre-operative plan. It generally includes:

Being nicotine-free before and after surgery.
Pausing certain medications and supplements that can increase bleeding, as directed.
Arranging time off work, a ride home, and help for the first 24–48 hours.
Filling prescriptions in advance and completing any required bloodwork or medical clearance.
Following the night-before instructions, including any fasting guidance.

Recovery happens in stages, and we follow you closely throughout. General guidance:

Rest in the first few days; swelling and bruising peak early, then settle over the following weeks.
Many patients return to desk work within one to two weeks and to fuller activity by around six weeks — your procedure-specific timeline is provided.
Care for incisions as directed; once fully closed, silicone and sun protection support scar healing.
Attend your scheduled follow-up appointments so we can review your healing.
Call us if you notice signs of infection (spreading redness, fever), rapidly worsening swelling on one side, or anything that concerns you. You’ll receive an emergency contact at discharge.

Your consultation

Book a private consultation with Dr. Katie Armstrong. We'll take the time to understand your goals and answer every question.